Top Shelf Triathlon

03 September 2013

4hr Energy - Training Report

Getting into the thick of things for my Hawaii build.  I posted a "Big Training Day" nutrition report over at Team First Endurance.


Train Safe - Train Smart
on Tuesday, September 03, 2013
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

My photo
Corey Perez
SE Michigan
Married, father of 3, MSU Grad,
View my complete profile

Pages

  • Blog
  • Photo Gallery
  • Race Highlights

Archive

  • ►  2015 (1)
    • ►  December (1)
  • ►  2014 (3)
    • ►  July (1)
    • ►  March (1)
    • ►  January (1)
  • ▼  2013 (25)
    • ►  November (2)
    • ►  October (2)
    • ▼  September (2)
      • Iron Rollercoaster
      • 4hr Energy - Training Report
    • ►  August (1)
    • ►  July (2)
    • ►  June (1)
    • ►  May (5)
    • ►  April (1)
    • ►  March (2)
    • ►  February (4)
    • ►  January (3)
  • ►  2012 (26)
    • ►  November (3)
    • ►  October (3)
    • ►  September (4)
    • ►  August (3)
    • ►  July (1)
    • ►  June (3)
    • ►  May (1)
    • ►  March (3)
    • ►  February (2)
    • ►  January (3)
  • ►  2011 (19)
    • ►  December (3)
    • ►  November (1)
    • ►  October (7)
    • ►  September (3)
    • ►  August (2)
    • ►  July (3)

Team

1st endurance, ironman perform, triathlon, Optygen, Ultragen, EFS desoto, riveria, compression, triathlon, aero, tri shorts rudy, wingspan, aero

2014 Race Schedule

Coming Soon...

Twitter Updates

1st endurance, ironman perform, triathlon, Optygen, Ultragen, EFS

Total Pageviews

Picture Window theme. Powered by Blogger.