30 September 2011

So Why Ironman Wisconsin?

IMWI, also known as IMoooo due to the bike course through rural Wisconsin dairy country, nerver really appealed to me.  On the North American Ironman circuit, it always seemed that there were several other races I would prefer to do.  So, why Wisconsin?

There is a lot of thought and planning that goes into picking which Ironman race you want to do, at least there should be.  Signing up for an Ironman a year in advance is kinda like 9 months of pregnancy (I’m gonna get slapped for this one!)  But what I mean…

12 September 2011

Mmmmoooooo! Ironman Wisconsin

After 4 weeks of deliberation and numerous discussions with my wife,  I’ve signed up for Ironman Wisconsin 2012. 
Game On!

10 September 2011

Why I Tri

It’s been 2 months since IMLP.  I’ve recovered from my race and have made numerous attempts to weave aspects other than training and triathlon into my life.  I’ve tried video gaming. I’ve tried reading.  The amount of garbage on TV sickens me!   I’ve even mastered Angry Birds.  I’m all caught up with the stack of magazines in the corner and now I suck at drinking! These are all things that used to occupy my time.  I’ve even tried taking up fishing.   It’s been a fight but I’ve come to the realization that...

20 August 2011

25% Increase in FTP – update

After posting this (25% Increase Link) on Slowtwitch, here's an update on how my season went. 

2011 OBJECTIVE:
Top 5 in AG at IMLP

BACKGROUND:  
M34 - 5'9” - 152lbs.  HS Swimmer, turned triathlete, turned marathoner.  1st IM in '07 (IMLP 10:40), 2nd in '09 (IMLOU 9:45) + Kona, 2010 - 2:55 marathon.

APPROACH:
I took a gamble to focus nearly entirely on cycling (my weakness) for my offseason.  I was out of cycling shape and had to...

15 August 2011

Ironman Lake Placid 2011 – Race Report

While racing is always exciting, I’ve never been able to convey that excitement in to words.  If you race you get it, here are some details.  If you don’t, I’m sorry and I doubt you’ll make it to the end of this one!
I didn’t sleep great the night before the race, I never do.  It’s usually a very light, busy minded, anxious, toss and turn, can’t wait for morning type sleep.   After tossing and turning...

28 July 2011

The Sickness

My name is Corey and I am an addict.  It’s been 4 days since my last workout (IMLP).  Not a day goes by without thinking about my next fix.
I intend on stepping back from Ironman racing to return some balance to my life, but this isn’t gonna be easy.  This sickness runs deep!

05 July 2011

Top Shelf Triathlon!?

“Whoa, now wait a minute!  Top Shelf Triathlon!  Who does this guy think he is!  Oh great, just what we need, another pretentious, self-absorbed, egotistical triathlete blogging on and on about himself.” 

Before you judge, let me explain.

01 July 2011

Welcome To My Blog

It’s true, it’s true.  I’ve started a blog.  The reasons are numerous so let me begin. 

1st - to capture the trials and triumphs of my triathlon journey.  I’m married and a father of 2.  I work full time and I do everything in my power to train hard enough to race at the sharp end of the field.  It’s gonna be a wild ride and this is my record of it. 

2nd -  to pay tribute to my sponsors.  Without them I would be lost.  Be it recovery nutrition, tri gear or just the camaraderie of team dynamics and knowing I’m not on my own with all of this.  Expect detailed, honest product reviews.  I’ll give the products I love the same fair shake as the products that I feel could be improved.

3rd  - to educate and inspire.  Having been at this for 10 years, I’m still learning something every day.  Whether you’re a couch potato looking for change, a weekend warrior hammering out the miles or a veteran athlete wondering where all these young punks who think they know everything came from…I hope you stick around, I might just have something for all of you. 

Bienvenido!