Grand Rapids 1/2 Ironman - Race Report

Typical race report protocol says that if a race goes really well, a report will follow within 48hrs. If a race doesn’t go well, a report might follow at some later date.

The Grand Rapids 1/2 Ironman falls into the latter category. It wasn't a horrible race, but all the details between the start and making it to the finish line are what made it awful.

Race Summary:
Swim: 29:39
Bike: 2:22
Run: 1:29
Total: 4:24 (1st AG, 7th OA)
Garmin Link

As usual, before the race I set three goals....