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Distance: 13.1 miles
Time: 1:19:14
Pace: 6:02 min/mile
Average HR: 165
Place: 1st AG, 3rd OA
It was a smaller race and that is indicative of my overall place. Sure it's the best I've ever placed in a running race, but in reality a 1:19 for 'real' runners isn't squat. I still consider myself a triathlete that can run, not a runner. I wanted to go 1:18:45 but really that was just so I could have claimed a 6:00/mile half. I missed it by a little but am happy with my overall time. I pretty much laid it all out there, doubt I could have gone faster, even if it was only 29 sec faster.