I read The Primal Blueprint (Sissin 2009) about two years ago and it was very thought provoking book. So much so that nearly every time I sit down to eat, I can gauge the ‘primal-ness ’of my meal. Now that’s not to say I often eat ‘primally’ but I at least think about it.Sissin’s mixed narrative of storytelling and the science behind his primal theory kept me turning pages as I continued to hear his argument on how far we (society) have strayed from eating what our bodies were designed to eat and process.
I’m no expert book reviewer so I’ll keep his theory summary short and to the point.
